Shrimp and Broccoli Stir Fry in Garlic Sauce

 

🦐 Shrimp and Broccoli Stir Fry in Garlic Sauce: A Quick & Flavorful Weeknight Dinner

If you’re craving something healthy, flavorful, and ready in under 30 minutes, this Shrimp and Broccoli Stir Fry in Garlic Sauce is your answer. Juicy shrimp, crisp-tender broccoli, and a savory garlic sauce come together in one pan for a satisfying dish that rivals your favorite takeout — but fresher, lighter, and quicker!

🌿 Why You’ll Love This Recipe

• Fast & Easy: Ready in about 20 minutes — ideal for busy weeknights.

• Healthy & Balanced: Packed with lean protein, fiber, and vitamins.

• Customizable: Add your favorite veggies or adjust the spice level to your taste.

• Restaurant Quality: Bold garlic and umami-rich sauce make every bite irresistible.

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🧄 Ingredients

For the Stir Fry:

• 1 lb (450 g) large shrimp, peeled and deveined

• 3 cups broccoli florets

• 2 tbsp vegetable or sesame oil

• 1 tbsp fresh ginger, minced

• 3 cloves garlic, minced

For the Garlic Sauce:

• 3 tbsp soy sauce (or tamari for gluten-free)

• 1 tbsp oyster sauce (optional but adds great depth)

• 1 tbsp rice vinegar

• 1 tbsp cornstarch

• ½ cup chicken or vegetable broth

• 1 tsp honey or brown sugar

• ¼ tsp red pepper flakes (optional, for heat)

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👩‍🍳 Instructions

1. Prepare the Sauce:
   In a small bowl, whisk together soy sauce, oyster sauce, rice vinegar, broth, honey, and cornstarch until smooth. Set aside.

2. Cook the Shrimp:
   Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add shrimp and cook for 1–2 minutes per side until pink and just cooked through. Remove from the pan and set aside.

3. Stir-Fry the Broccoli:
   In the same pan, add another tablespoon of oil. Toss in garlic and ginger, sautéing for about 30 seconds until fragrant. Add broccoli and stir-fry for 3–4 minutes until bright green and tender-crisp.

4. Combine Everything:
   Return shrimp to the pan. Give the sauce a quick stir and pour it over the shrimp and broccoli. Stir constantly for 1–2 minutes until the sauce thickens and everything is evenly coated.

5. Serve Hot:
   Remove from heat and serve immediately over steamed rice, noodles, or cauliflower rice for a low-carb option.

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🍚 Tips & Variations

• Add Color: Include sliced bell peppers, snap peas, or carrots.

• Make It Spicier: Add a teaspoon of chili garlic sauce or Sriracha.

• Vegan Option: Swap shrimp for tofu and use vegetable broth.

• Meal Prep: This dish keeps well in the fridge for up to 3 days — perfect for healthy lunches!

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💬 Final Thoughts

This Shrimp and Broccoli Stir Fry in Garlic Sauce is the kind of meal that proves fast food can still be fresh and nourishing. It’s a go-to recipe when you want maximum flavor with minimal effort — perfect for any home cook looking to bring a little Asian-inspired magic to the dinner table.