Fried Rice with Ground Beef and Vegetables

 

Fried Rice with Ground Beef and Vegetables – Quick, Flavorful, and Satisfying

When you need a meal that’s hearty, budget-friendly, and ready in under 30 minutes, Fried Rice with Ground Beef and Vegetables is the perfect solution. This dish combines tender ground beef, colorful veggies, and fluffy rice in a savory sauce that’s bursting with flavor. It’s a complete meal in one pan—simple enough for busy weeknights yet satisfying enough for the whole family.

Why You’ll Love This Recipe

Fried rice is one of those dishes that’s endlessly versatile and always comforting. By adding ground beef, you turn it into a protein-packed meal that’s both filling and delicious. Plus, it’s a great way to use up leftover rice and whatever vegetables you have on hand—nothing goes to waste!

Ingredients:

• 1 lb (450 g) ground beef

• 3 cups cooked rice (preferably cold, day-old rice)

• 2 tablespoons oil (vegetable or sesame oil)

• 1 small onion, diced

• 2 cloves garlic, minced

• 1 cup frozen mixed vegetables (peas, carrots, corn, etc.)

• 2 eggs, lightly beaten

• 3 tablespoons soy sauce (or to taste)

• 1 tablespoon oyster sauce (optional, for extra flavor)

• Salt and pepper to taste

• 2 green onions, chopped (for garnish)

Instructions:

1. Cook the beef: Heat 1 tablespoon of oil in a large skillet or wok over medium-high heat. Add the ground beef, season lightly with salt and pepper, and cook until browned. Drain excess fat if needed.

2. Add aromatics: Stir in onion and garlic. Sauté for 2–3 minutes until fragrant and softened.

3. Add vegetables: Toss in the mixed veggies and cook until heated through.

4. Scramble the eggs: Push the beef and vegetables to one side of the pan. Add the remaining oil and pour in the beaten eggs. Scramble until cooked, then mix everything together.

5. Add rice and sauce: Add the cooked rice, breaking up any clumps. Pour in soy sauce and oyster sauce. Stir-fry everything together for 4–5 minutes, until the rice is evenly coated and heated through.

6. Taste and adjust: Add more soy sauce, salt, or pepper as needed. Garnish with chopped green onions before serving.

Tips for the Best Fried Rice

• Use cold, leftover rice: Fresh rice tends to be too soft and sticky. Day-old rice fries up perfectly.

• Add a splash of sesame oil at the end for extra flavor.

• Customize it: Swap ground beef for chicken, pork, or turkey—or make it vegetarian with tofu.

A Delicious One-Pan Dinner

This Fried Rice with Ground Beef and Vegetables is fast, flexible, and full of flavor. It’s the ultimate weeknight dinner that turns simple ingredients into something special. Serve it on its own, or pair it with egg rolls or a side salad for a complete meal.

Quick, hearty, and delicious—this fried rice is sure to become a family favorite!