My new favorite treat for after a meal! Plus, it’s high in protein!

 

🍫 My New Favorite Treat for After a Meal!

(And the Best Part? It’s High in Protein!)

Let’s be honest — we all crave something sweet after a good meal. But instead of reaching for a sugar-loaded dessert that leaves you feeling sluggish, I’ve been making this high-protein treat that satisfies my sweet tooth and supports my goals.

It’s creamy. It’s chocolatey. It takes just minutes to make. And honestly? It tastes like dessert, but fuels like a snack.

Whether you're into fitness, mindful eating, or just want a smarter way to indulge — this one’s for you.

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🍨 Chocolate Peanut Butter Protein Mousse

This simple, no-bake dessert is packed with protein, healthy fats, and just the right amount of sweetness. It’s my go-to treat after dinner — and it keeps me feeling full and happy without any guilt.

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📝 Ingredients (1–2 servings)

• 1/2 cup (120g) Greek yogurt (plain or vanilla)

• 1 scoop chocolate protein powder (whey or plant-based)

• 1 tablespoon natural peanut butter

• 1–2 teaspoons maple syrup or honey (optional, to taste)

• 1 tablespoon milk (any kind — just to smooth it out)

• A pinch of sea salt

• Optional toppings: dark chocolate shavings, chia seeds, granola, or sliced banana

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👩‍🍳 Instructions

1. Mix it all up
   In a bowl, combine Greek yogurt, protein powder, peanut butter, and sweetener.

2. Adjust the texture
   Add a splash of milk and stir until it becomes smooth and mousse-like. You can add a bit more milk if needed.

3. Top & enjoy
   Sprinkle with your favorite toppings and dig in! Serve chilled or right away.

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💪 Why I Love It

• High in protein – Keeps you full and supports muscle recovery.

• Low in sugar – Naturally sweetened and customizable to your taste.

• No baking required – Ready in under 5 minutes!

• Tastes indulgent – Like a peanut butter cup in mousse form.

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🍓 Variations to Try

• Swap peanut butter for almond or cashew butter.

• Use vanilla protein + cocoa powder if you don’t have chocolate flavor.

• Add a few berries on top for freshness.

• Turn it into a frozen treat by freezing it for 30–45 minutes!

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🥄 Final Thoughts

This recipe has officially become my favorite post-dinner treat — and it’s not going anywhere. It’s proof that dessert can be both delicious and nutritious. Whether you’re eating clean, building muscle, or just trying to stay balanced, this protein mousse hits the sweet spot without setting you back.

Try it once — and I bet it becomes your new favorite too.