Caramel Pecan Fudge (WW-Friendly)

 

🤎 Caramel Pecan Fudge (WW-Friendly): A Guilt-Free Indulgence You’ll Crave

Love rich, decadent fudge but not the sugar crash or sky-high SmartPoints? Say hello to your new favorite treat: Caramel Pecan Fudge — WW-friendly, creamy, and completely satisfying.

This sweet, nutty, melt-in-your-mouth fudge gives you all the flavor of traditional caramel pecan desserts, but in a lightened-up version that fits right into your healthy lifestyle. Whether you're following Weight Watchers or simply watching your sugar intake, this is one indulgence you can feel good about.

---

🍬 Why You’ll Love This Recipe

• ✅ Lower in sugar and fat

• ✅ Portion-controlled (perfect for WW points tracking)

• ✅ Super easy — no candy thermometer required

• ✅ Great for holidays, gifts, or everyday sweet cravings

• ✅ Freezer-friendly — make ahead and store!

---

📝 Ingredients

Here’s what you’ll need for this WW-friendly fudge (makes about 16 small squares):

• 1 (14 oz) can fat-free sweetened condensed milk

• 1 cup sugar-free or reduced-sugar caramel baking chips (or caramels, melted)

• 1/2 teaspoon vanilla extract

• 1/4 teaspoon sea salt (optional, for salted caramel flavor)

• 1/2 cup chopped pecans (toasted if desired)

• Cooking spray or parchment paper (for lining the dish)

Optional: A sprinkle of flaked sea salt on top for extra indulgence!

---

👩‍🍳 How to Make It

1. Prepare your pan
Line a small 8x8 or 9x5-inch baking dish with parchment paper or foil. Lightly coat with cooking spray.

2. Melt the caramel base
In a saucepan over low heat, combine the fat-free sweetened condensed milk and caramel chips (or pre-melted caramels). Stir frequently until smooth and fully melted — about 5–7 minutes.

3. Add flavor
Remove from heat and stir in vanilla extract, salt (if using), and half of the chopped pecans.

4. Pour and set
Pour the fudge mixture into your prepared pan. Sprinkle the remaining pecans over the top. Press them in slightly to help them set in the fudge.

5. Chill
Refrigerate for at least 2–3 hours or until fully set. Once firm, cut into small squares and enjoy!

---

🍫 WW Points Guide (Estimated)

Depending on your ingredients and portion sizes, these fudge squares come in at approximately:

• 2–3 WW Points per piece (based on current WW plans and using sugar-free caramel chips and fat-free condensed milk)

👉 Always track according to your app and specific brands — points may vary.

---

💡 Tips & Variations

• Nut-Free Option: Skip the pecans or swap with sunflower seeds for a crunch.

• Chocolate Twist: Drizzle with sugar-free dark chocolate for a layered treat.

• Add Fiber: Mix in a tablespoon of chia seeds or flax for texture and nutrition.

• Holiday Ready: Wrap individual pieces in wax paper for a WW-friendly gift!

---

🧊 Storage

• Fridge: Store in an airtight container for up to 7 days.

• Freezer: Freeze for up to 2 months. Just thaw in the fridge before serving.

---

🥄 Final Thoughts

Craving something sweet but don’t want to blow your wellness goals? This WW-friendly Caramel Pecan Fudge proves you really can have the best of both worlds — rich flavor, creamy texture, and smart ingredients.

It’s the perfect way to enjoy a decadent bite without the guilt. So go ahead, treat yourself — one creamy, nutty square at a time.