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Sunday, September 28, 2025

Now I make it every morning! Only 3 ingredients! A delicious and filling breakfast.

 

Now I Make It Every Morning! Only 3 Ingredients—A Delicious and Filling Breakfast

By [Author's Name]

I used to skip breakfast more often than I’d like to admit. Mornings were always rushed, and I’d either grab something sugary or settle for coffee until lunchtime. But everything changed when I discovered this simple, 3-ingredient breakfast that’s not only delicious but keeps me full for hours.

It’s quick, it’s budget-friendly, and it uses ingredients you probably already have in your kitchen. Best of all? It takes less than 10 minutes to make.

I’ve made it every single morning for weeks now—and I’m not even close to getting tired of it.

Whether you're someone who usually skips breakfast or you're just looking for something easy that actually fuels you through the morning, give this one a try. I think you’ll be hooked, too.


🍳 3-Ingredient Banana Oat Pancakes


Ingredients:

  • 1 ripe banana

  • 2 eggs

  • 1/2 cup rolled oats


Optional add-ins (if you want to mix things up):

  • Pinch of cinnamon or vanilla extract

  • Handful of blueberries or chocolate chips

  • A spoonful of peanut butter for topping

  • Maple syrup or honey drizzle


Instructions:

  1. Mash the banana in a mixing bowl until smooth.

  2. Add the eggs and mix until fully combined.

  3. Stir in the oats. Let the mixture sit for a minute or two to thicken slightly.

  4. Heat a nonstick skillet over medium heat (with a little oil or butter if needed). Pour small rounds of batter into the pan.

  5. Cook 2–3 minutes per side until golden brown and cooked through. Flip carefully—they’ll be slightly softer than traditional pancakes.

  6. Serve warm, as-is or with your favorite toppings.


🥣 Why I Love This Breakfast:

  • Only 3 ingredients—no flour, no sugar, no fuss

  • Naturally gluten-free and refined sugar-free

  • Great for kids, picky eaters, or those on a health kick

  • Keeps me full all morning thanks to the fiber + protein combo

  • Easy to prep ahead or scale up for a crowd


🧊 Make-Ahead & Storage Tips:

  • Make a double batch and store leftovers in the fridge for up to 3 days

  • Freeze individually and reheat in the toaster or microwave

  • Great for on-the-go breakfasts or school lunches


💬 Final Thoughts

This recipe is proof that breakfast doesn’t have to be complicated to be satisfying. With just a banana, a couple of eggs, and some oats, you can whip up something warm, comforting, and surprisingly filling.

And once you try it? You just might start making it every morning like I do.

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