🍓 Zero Point Strawberry Ice Cream

The Healthy Treat So Good, You'll Never Miss the Sugar!

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Introduction: Ice Cream Without the Guilt? Yes, Please.

Ice cream is one of life’s great pleasures—cold, creamy, indulgent. But traditional ice cream is usually packed with added sugars, cream, and calories that can derail your wellness goals. That’s where this recipe shines.

Zero Point Strawberry Ice Cream is a frozen, fruit-based dessert made primarily from strawberries, bananas, and Greek yogurt—all Zero Point foods on the Weight Watchers (WW) Blue and Purple plans. It’s dairy-optional, has no added sugar, and requires no ice cream maker.

And the best part? It doesn’t taste like a “diet food.” It tastes like a treat you'd order at a boutique frozen yogurt shop—creamy, tangy, and full of real strawberry flavor.

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🍓 Why It Works (And Why You'll Love It)

• Zero added sugar – All the sweetness comes from fruit.

• No artificial sweeteners – Completely natural.

• Naturally creamy – Bananas and Greek yogurt give it a rich mouthfeel.

• Customizable – Add mix-ins, swap fruits, or change textures.

• No special equipment – A blender or food processor is all you need.

• Kid-approved & diet-friendly – No one guesses it’s healthy!

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🍨 Ingredients (Serves 4 Generously)

✅ Zero Point Ingredients:

• 2 cups frozen strawberries (whole or sliced)

• 2 ripe bananas, sliced and frozen

• 1 cup non-fat plain Greek yogurt (unsweetened)

Optional (Still Zero Point on Most WW Plans):

• 1 teaspoon vanilla extract

• 1 tablespoon lemon juice (brightens flavor)

• Pinch of salt (enhances sweetness)

• ¼ teaspoon cinnamon (optional twist)

Optional Toppings/Mix-ins (Check WW Points if strict):

• Sliced fresh strawberries

• Chopped mint

• Sugar-free chocolate chips

• Crushed graham crackers

• Unsweetened shredded coconut

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🥄 Tools You'll Need

• Food processor or high-powered blender

• Rubber spatula

• Measuring cups/spoons

• Airtight container for freezing (if storing)

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👩‍🍳 Step-by-Step Instructions

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Step 1: Freeze Your Fruit

This step is essential for texture and creaminess.

• Slice ripe bananas and lay them flat on a parchment-lined tray.

• Freeze alongside whole or sliced strawberries.

• Freeze for at least 4 hours, preferably overnight.

Tip: Ripe bananas (with spots) are key—they bring natural sweetness and act like the "cream" in traditional ice cream.

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Step 2: Blend the Ingredients

1. Add frozen strawberries and banana slices to your food processor or blender.

2. Pulse 2–3 times to break up large chunks.

3. Add Greek yogurt, vanilla, lemon juice, and a pinch of salt.

4. Blend until smooth and creamy, about 1–3 minutes, scraping down the sides as needed.

Texture Check: The mixture should resemble soft-serve ice cream—thick, creamy, and scoopable. If it’s too thick to blend, add 1–2 tablespoons of water or unsweetened almond milk.

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Step 3: Taste and Adjust

Taste the mixture:

• Want it sweeter? Add 1–2 pitted Medjool dates or a splash of unsweetened applesauce.

• Want it tangier? Add extra lemon juice or a spoonful of low-fat cream cheese.

• Want more depth? Add a pinch of cinnamon or nutmeg.

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Step 4: Serve Soft-Serve Style (Optional)

For instant gratification:

• Spoon straight into bowls for soft-serve texture.

• Top with fresh strawberries, mint, or your favorite zero-point add-ins.

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Step 5: Freeze for Scooping

Prefer traditional, scoopable ice cream?

• Transfer to an airtight container.

• Freeze for 2–4 hours, or until firm enough to scoop.

• Let sit at room temperature for 5–10 minutes before scooping to soften slightly.

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🍴 Serving Suggestions

This ice cream is so versatile! Serve it:

• In bowls with a sprinkle of chia seeds or toasted coconut

• As a healthy base for a banana split

• Layered in a parfait glass with fresh fruit and granola

• Blended into a protein smoothie

• With a drizzle of balsamic glaze and black pepper for a gourmet twist

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🧠 Nutrition Highlights (Per Serving)

Approximate for 1 of 4 servings:

Nutrient	Amount
Calories	90–100
Fat	0g
Carbs	20g (natural sugars)
Fiber	3–4g
Protein	6–8g
Sugar	13–16g (from fruit)
WW Points	0 (Blue & Purple)