Keto Philly Cheesesteak Roll Ups
Looking for a low-carb way to satisfy that classic cheesesteak craving? These Keto Philly Cheesesteak Roll Ups are the perfect answer! They’re loaded with juicy steak, caramelized onions, and gooey melted cheese — all wrapped up in savory slices of deli roast beef instead of bread.
Quick to make, packed with flavor, and keto-friendly, these roll ups are a hearty, guilt-free meal that feels indulgent but fits perfectly into a low-carb lifestyle.
Why You’ll Love This Recipe
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Keto-friendly: All the flavors of a Philly cheesesteak with zero bread or added carbs.
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Quick & easy: Ready in under 30 minutes.
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High in protein: Perfect for lunch, dinner, or meal prep.
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Crowd-pleaser: Even non-keto eaters will love these cheesy, beefy bites!
Ingredients
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1 lb thinly sliced deli roast beef (or thinly sliced ribeye)
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1 medium green bell pepper, sliced
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1 small onion, sliced
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1 cup mushrooms, sliced (optional but delicious)
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1 tbsp olive oil or butter
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6 slices provolone or mozzarella cheese
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Salt and pepper, to taste
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Optional: ½ tsp garlic powder or steak seasoning for extra flavor
Instructions
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Cook the Veggies
Heat olive oil in a skillet over medium heat. Add onions, bell peppers, and mushrooms. Sauté for about 5–7 minutes until soft and lightly caramelized. Season with salt, pepper, and garlic powder. Remove from heat and set aside. -
Assemble the Roll Ups
Lay out slices of roast beef on a clean surface. Place a slice of cheese on top of each, then spoon a small portion of the sautéed veggies onto one end. Roll tightly to secure. -
Cook the Roll Ups
Return the skillet to medium heat and place the roll ups seam-side down. Cook for 2–3 minutes per side, until the cheese melts and the beef is nicely browned. -
Serve and Enjoy
Serve warm, either on their own or with a side of cauliflower rice, salad, or roasted vegetables.
Tips for Perfect Roll Ups
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Use thin-sliced roast beef for easy rolling and quick cooking.
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If you prefer a stronger cheese flavor, swap provolone for sharp cheddar or pepper jack.
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Want it extra cheesy? Add shredded cheese to the filling before rolling.
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For meal prep, cook a batch and store in the fridge for up to 4 days — they reheat beautifully!
Serving Ideas
These Keto Philly Cheesesteak Roll Ups make an awesome:
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Lunch or dinner: Pair with a green salad or keto coleslaw.
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Appetizer: Slice into bite-sized rolls and secure with toothpicks for a party platter.
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Meal prep option: Pack in containers with roasted veggies or zucchini noodles.
Nutrition (Approx. per serving)
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Calories: 280
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Protein: 25g
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Fat: 18g
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Carbs: 4g (net)
(Values may vary depending on ingredients used.)
Final Thoughts
These Keto Philly Cheesesteak Roll Ups are everything you love about a traditional cheesesteak — melty, savory, and satisfying — without the carbs or guilt. Whether you’re following keto or just cutting back on bread, this easy recipe delivers big flavor in every bite.
Once you try them, they’ll become one of your go-to low-carb comfort meals!
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