Teriyaki Chicken and Pineapple Foil Packets

 

🍍 Teriyaki Chicken and Pineapple Foil Packets: A Sweet and Savory Dinner Win

Looking for a quick, delicious dinner that packs a punch of flavor and requires minimal cleanup? These Teriyaki Chicken and Pineapple Foil Packets are exactly what your weeknight meals have been missing.

Combining the sweet tang of pineapple with the rich, savory depth of teriyaki sauce, this dish brings tropical vibes and takeout-style flavor straight to your kitchen or backyard grill — all wrapped in a convenient foil pouch.

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🥢 Why You’ll Love This Recipe

• One-packet meal: Protein, fruit, and veggies cook together in one neat bundle.

• No mess, no stress: Foil packets make for super easy cleanup.

• Customizable: Adjust the ingredients to suit your taste — swap veggies, spice it up, or use tofu for a meatless option.

• Great for grilling or baking: Cook these on the grill during summer or in the oven year-round.

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📝 Ingredients (Serves 4)

• 4 boneless, skinless chicken breasts or thighs

• 1 ½ cups fresh pineapple chunks (or drained canned pineapple)

• 1 red bell pepper, sliced

• 1 green bell pepper, sliced

• ½ red onion, thinly sliced

• 1 ½ cups teriyaki sauce (store-bought or homemade)

• 1 tbsp sesame oil (optional, for extra depth)

• Salt and pepper to taste

• Aluminum foil

• Optional: cooked rice, sesame seeds, green onions, or lime wedges for serving

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🍴 How to Make Teriyaki Chicken and Pineapple Foil Packets

1. Preheat

• Oven to 400°F (200°C) or

• Grill to medium-high heat.

2. Assemble the packets

• Lay out 4 large pieces of heavy-duty aluminum foil.

• Place one chicken breast in the center of each.

• Top with pineapple chunks, sliced bell peppers, and red onion.

• Pour about ⅓ cup of teriyaki sauce over each portion.

• Drizzle with a little sesame oil if using, and season with salt and pepper.

3. Fold and seal

• Bring the long sides of foil up and over the chicken, folding to seal. Fold in the sides to form a tight packet. Make sure they’re sealed well to trap in steam.

4. Cook

• Oven: Bake packets on a baking sheet for 25–30 minutes.

• Grill: Cook over indirect heat for 20–25 minutes, turning once halfway through.

• Ensure chicken is cooked through (internal temp of 165°F/74°C).

5. Serve

• Carefully open packets (watch for steam!).

• Serve directly in the foil or transfer to a plate. Spoon extra sauce over rice and garnish with sesame seeds and chopped green onions.

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💡 Tips & Variations

• Want extra flavor? Marinate the chicken in teriyaki sauce for a few hours beforehand.

• Add a crunch: Throw in snap peas, baby corn, or carrots for more texture.

• Make it spicy: Add chili flakes or a splash of sriracha.

• Go meatless: Sub tofu or tempeh for chicken, and reduce cooking time slightly.

• Use parchment paper inside the foil for added non-stick cooking.

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🍚 What to Serve With It

• Steamed jasmine or basmati rice

• Coconut rice for extra tropical flavor

• Grilled corn or a side salad

• Noodles or cauliflower rice for a low-carb option

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Final Thoughts

Teriyaki Chicken and Pineapple Foil Packets are everything a busy cook dreams of: easy prep, bold flavor, and next-to-no cleanup. Whether you're grilling outdoors or baking in the oven, this meal delivers sweet and savory satisfaction in every bite.

So the next time you’re wondering what to do with that chicken in your fridge — wrap it up with some pineapple, pour on the teriyaki, and let the foil work its magic. 🍍🔥🍗