🌮 Taco Salad Cups
Bite-Sized Flavor with a Crunch
Who doesn’t love a taco? Now imagine all that bold, zesty flavor packed into a crispy, bite-sized cup that’s perfect for parties, lunches, or a fun weeknight dinner. Taco Salad Cups take the classic taco salad and turn it into a portable, fun-to-eat appetizer or meal that everyone will adore.
These little cups are not only visually appealing but also loaded with texture — crisp lettuce, juicy seasoned meat, creamy cheese, tangy salsa, and a dollop of sour cream or guacamole. They’re customizable, easy to make, and guaranteed to disappear fast!
🌟 Why You’ll Love Taco Salad Cups
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Portion-controlled: Perfect for parties, lunchboxes, or healthy snacks.
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Fun and festive: Mini cups make eating more playful and interactive.
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Customizable: Add your favorite toppings like black beans, corn, or avocado.
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Quick and easy: Ready in under 30 minutes with simple ingredients.
🍴 Ingredients
Makes about 12 cups
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12 small flour or corn tortillas
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1 lb ground beef, turkey, or chicken
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1 packet taco seasoning (or homemade blend)
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2 cups shredded lettuce
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1 cup shredded cheddar or Mexican cheese blend
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½ cup diced tomatoes
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¼ cup sliced black olives (optional)
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½ cup salsa or pico de gallo
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½ cup sour cream or guacamole
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Cooking spray or a little oil
(Optional toppings: corn, black beans, jalapeños, diced avocado, chopped cilantro)
👩🍳 Instructions
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Preheat the oven to 375°F (190°C).
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Form the taco cups: Lightly spray a muffin tin with cooking spray. Press each tortilla into the muffin cups to form a small cup shape. Bake for 8–10 minutes, or until the edges are golden and slightly crispy. Remove and let cool slightly.
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Cook the meat: In a skillet over medium heat, brown the ground meat until fully cooked. Drain excess fat and stir in taco seasoning according to package instructions.
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Assemble the cups: Fill each tortilla cup with a layer of shredded lettuce, seasoned meat, shredded cheese, diced tomatoes, and any additional toppings you like.
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Finish with flair: Add a dollop of sour cream, guacamole, or salsa to each cup. Garnish with fresh cilantro or sliced olives if desired.
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Serve immediately for the crispiest texture, or store ingredients separately and assemble just before serving.
💡 Tips for Success
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Tortilla choice: Flour tortillas are easier to mold and stay crispier, but corn tortillas work for a gluten-free option.
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Make ahead: You can bake the cups in advance and store them in an airtight container. Just fill them before serving.
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Kid-friendly: Skip the spicier toppings and let kids build their own mini taco cups.
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Extra crunch: Sprinkle crushed tortilla chips over the top for an added crunch.
🎉 Serving Suggestions
Taco Salad Cups are perfect for:
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Party appetizers or game-day snacks
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Fun lunchbox meals
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Taco night with a twist
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Potlucks and family gatherings
They’re portable, mess-free, and bursting with flavor in every bite — the ultimate party pleaser.
🌮 Final Thoughts
Taco Salad Cups are a playful, tasty reinvention of a classic favorite. Easy to assemble, fully customizable, and visually irresistible, they turn any meal or gathering into a fiesta. With layers of fresh, flavorful ingredients tucked into a crunchy tortilla cup, every bite is a mini celebration of everything we love about tacos — without the mess.
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