Hearty & Wholesome: White Bean and Potato Soup
When the air turns crisp and comfort is what you crave, there’s nothing quite like a warm bowl of White Bean and Potato Soup to make you feel at home. This humble, hearty soup is packed with creamy potatoes, tender white beans, and savory herbs—all simmered together into a soul-soothing dish that’s both nourishing and delicious.
Whether you're feeding a hungry family or meal-prepping for the week ahead, this simple recipe offers big flavor with pantry-friendly ingredients. It's vegetarian-friendly, budget-conscious, and endlessly customizable—making it a staple worth keeping on repeat all year long.
🥔 Why You’ll Love This Soup
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Creamy, Hearty Texture without any cream
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High in Fiber & Protein thanks to the white beans
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Easy to Make in One Pot
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Perfect for Freezing or Meal Prep
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Naturally vegetarian and easily made vegan or gluten-free
🥣 Ingredients
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2 tablespoons olive oil
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1 medium onion, finely chopped
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2 garlic cloves, minced
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2–3 medium potatoes, peeled and diced (Yukon Gold or Russet work well)
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2 cans (15 oz each) white beans (cannellini or Great Northern), drained and rinsed
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4 cups vegetable broth (or chicken broth, if preferred)
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1 teaspoon dried thyme
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1 teaspoon rosemary (optional)
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Salt and black pepper, to taste
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Optional: a squeeze of lemon juice or a dash of hot sauce for brightness
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Optional garnish: chopped parsley, grated Parmesan, or a drizzle of olive oil
👩🍳 Instructions
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Sauté the aromatics:
Heat olive oil in a large pot over medium heat. Add the chopped onion and cook for 4–5 minutes until softened. Stir in garlic and cook for another minute until fragrant. -
Add the potatoes and herbs:
Toss in the diced potatoes, thyme, and rosemary. Season with salt and pepper. Stir to coat. -
Add the broth and beans:
Pour in the vegetable broth and add the white beans. Bring to a boil, then reduce heat and simmer for about 20 minutes, or until potatoes are tender. -
Blend (optional):
For a creamier soup, blend part of the soup using an immersion blender, or transfer a couple of cups to a blender and puree—then stir it back in. Leave it chunky if you prefer a more rustic texture. -
Taste and finish:
Adjust seasoning. Add a splash of lemon juice or hot sauce if desired for a touch of brightness. -
Serve hot, garnished with fresh herbs, a sprinkle of Parmesan, or a swirl of olive oil.
📝 Tips & Variations
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Add greens like kale, spinach, or Swiss chard during the last 5 minutes of cooking for added nutrients.
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Bulk it up with diced carrots, celery, or even a handful of cooked pasta.
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Make it smoky: Stir in a bit of smoked paprika or add cooked bacon or pancetta if you're not keeping it vegetarian.
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For a creamy version: Add a splash of milk or a dollop of sour cream.
🍽️ Comfort in a Bowl
This White Bean and Potato Soup is more than just a meal—it's a hug in a bowl. It’s the kind of recipe that brings people together around the table, fills your kitchen with the smell of home, and satisfies without needing much more than a slice of crusty bread on the side.
Perfect for fall, winter, or any time you need a little comfort—this soup belongs in your recipe rotation.
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