Just apples and cocoa! No sugar! I eat it every day and I’m losing weight before my eyes!

 

Just Apples and Cocoa! No Sugar, No Guilt—A Sweet Treat That’s Helping Me Shed Pounds Naturally

By [Author’s Name]

When it comes to healthy eating, most of us face the same challenge: how do you satisfy your sweet tooth without sabotaging your goals? For me, the answer came in the form of a simple, 2-ingredient recipe that completely changed my relationship with dessert.

It’s made with just apples and unsweetened cocoa powder—that’s right, no sugar, no additives, and no regrets. And the best part? I eat it every single day, and not only do I feel great, but I’m losing weight before my eyes!

This wholesome treat is naturally sweet, loaded with fiber, and rich in antioxidants. It’s quick to make, incredibly satisfying, and tastes like a guilt-free version of chocolate pudding or dessert applesauce—depending on how you prepare it.

Let me show you exactly how I make it.

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🍏 2-Ingredient Cocoa Applesauce (My Daily Sweet Tooth Fix)

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Ingredients:

• 2 large apples (any sweet variety like Fuji, Gala, or Honeycrisp work well)

• 1 tablespoon unsweetened cocoa powder (adjust to taste)

✅ Optional add-ins:

• Dash of cinnamon or vanilla extract

• Pinch of sea salt to enhance flavor

• 1–2 tablespoons of water for blending if needed

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Instructions:

1. Peel, core, and chop the apples into small pieces.
   (You can leave the skin on if you like extra fiber.)

2. Cook the apples in a small saucepan with a splash of water over medium heat until soft (about 10 minutes). Or, if you’re in a rush, microwave the chopped apples in a covered bowl for about 4–5 minutes.

3. Blend the softened apples with the cocoa powder using a blender, immersion blender, or food processor until smooth and creamy. Add water as needed to reach your desired texture.

4. Taste and adjust—you might want a little cinnamon or vanilla, but honestly, it’s delicious as-is!

5. Serve warm or chilled, as a dessert, snack, or even a healthy breakfast side.

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🍫 Why It Works for Weight Loss:

• Naturally sweet from apples—no need for added sugar

• High in fiber, which keeps you full and helps curb cravings

• Cocoa powder contains antioxidants and compounds that may support metabolism and mood

• Low-calorie, nutrient-dense, and incredibly satisfying

💡 Pro tip: Make a double batch and keep it in the fridge—it gets even better the next day!

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🧊 Storage:

• Store in an airtight container in the fridge for up to 4 days

• You can also freeze portions for later—just thaw overnight in the fridge

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📝 Final Thoughts

Who knew that apples and cocoa—two simple ingredients—could come together to create such a delicious, healthy, and crave-worthy treat?

It’s recipes like this that make clean eating feel effortless. No processed sugar, no artificial junk—just real, wholesome food that fuels your body and satisfies your soul.

Give it a try for just a few days, and like me, you might find yourself saying:
"I eat it every day… and I’m losing weight before my eyes!"